You hit a heavy, muddy pitch on a Saturday, then clock into the day job on...
https://waylonssplendidthoughtss.lucialpiazzale.com/the-monday-morning-reality-injury-prevention-when-you-only-train-once-a-week
You hit a heavy, muddy pitch on a Saturday, then clock into the day job on Monday with stiff, aching knees. For us part-timers, the match never ends at the final whistle. I explore the real, long-term physical toll that doesn't make the highlights.