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You hit a heavy, muddy pitch on a Saturday, then clock into the day job on...

https://waylonssplendidthoughtss.lucialpiazzale.com/the-monday-morning-reality-injury-prevention-when-you-only-train-once-a-week

You hit a heavy, muddy pitch on a Saturday, then clock into the day job on Monday with stiff, aching knees. For us part-timers, the match never ends at the final whistle. I explore the real, long-term physical toll that doesn't make the highlights.

Submitted on 2026-05-07 01:52:26

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