We wear productivity guilt like a badge of honor, but constant grinding kills...

https://www.ready-bookmarks.win/constant-output-eventually-kills-your-focus-productivity-guilt-traps-you-at

We wear productivity guilt like a badge of honor, but constant grinding kills your edge. Your brain doesn't need more input; it needs a real mental reset. Engaging in play—like a competitive game of chess—forces you to focus on clear, structured rules