Picking Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for...

https://magic-wiki.win/index.php/What_is_the_Soft_Metronome_Effect_in_Exercise_Music%3F

Picking Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for flowing sessions to match your pace. Keep volume low so participants hear your cues and breathing clearly