Picking Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for...

https://shanestue668.yousher.com/does-pilates-studio-software-help-with-music-or-just-scheduling

Picking Pilates class music? Aim for 60-90 BPM for mat work or 80-100 BPM for flowing sessions to match your pace. Keep volume low so participants hear your cues and breathing clearly