Training in karate involves rigorous practice of katas (kinds), sparring, and self-defense methods
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Training in karate involves rigorous practice of katas (kinds), sparring, and self-defense strategies
Training in karate involves rigorous practice of katas (kinds), sparring, and self-defense strategies
Karate is a conventional martial art originating from Japan, stressing striking methods such as punches, kicks, and knee strikes
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