Late-night studio sessions can crush your focus and ears. When it's 2 am, those...

https://allaxess.com/the-night-owl-studio-schedule-and-what-it-costs-you/

Late-night studio sessions can crush your focus and ears. When it's 2 am, those 2 am ears don’t catch the same details as daytime listening. Plus, caffeine lingers for 5-6 hours, making it hard to wind down afterward