Late-night shows can keep you up, and autoplay makes “one more” feel easy. This...

https://smoothdecorator.com/how-do-i-turn-off-autoplay-on-netflix-so-i-stop-at-one-episode/

Late-night shows can keep you up, and autoplay makes “one more” feel easy. This article shares simple ways to stop the loop: turn off autoplay, set a screens-off time, and put your remote away