If your day feels a bit too busy, why not lean into the simple pleasure of a...

https://www.slideserve.com/gierrepjfu/why-does-the-sea-air-make-me-feel-better-so-quickly

If your day feels a bit too busy, why not lean into the simple pleasure of a no-destination walk along Bangor seafront? Taking time to wander without an agenda helps clear the mind and soak up the gentle rhythm of Belfast Lough