Healthspan is about living the healthiest years you can, not just the longest....

https://web-wiki.win/index.php/Is_There_a_Simple_Weekly_Routine_That_Hits_Science-Based_Habits_and_Fulfillment%3F

Healthspan is about living the healthiest years you can, not just the longest. While average lifespans have grown, many face a gap—up to 12.4 years in the US—where health declines