Ever wake up with a tangled mane? That’s friction at work. Swapping your cotton...

https://www.click-bookmark.win/tossing-and-turning-creates-friction-that-causes-hair-breakage-while-silk-1

Ever wake up with a tangled mane? That’s friction at work. Swapping your cotton pillowcase for silk helps reduce breakage while you snooze. For extra protection, try a loose bun or soft scrunchie to keep strands secure overnight