After years of red-eyes, I built a kit that works. I pack compression socks,...

https://astro-wiki.win/index.php/Do_Compression_Socks_Really_Help_Swollen_Feet_After_Flying%3F_A_Decade_of_Experience_Weighs_In

After years of red-eyes, I built a kit that works. I pack compression socks, magnesium glycinate, and electrolyte packets for every flight. These items help me land feeling human. Read on for the gear that gets me through travel days without burnout.