After dragging an elk out or pushing through a brutal pack-out, your muscles...

https://troysbestperspectives.timeforchangecounselling.com/why-does-my-sleep-get-worse-during-hunting-season-even-when-i-am-tired

After dragging an elk out or pushing through a brutal pack-out, your muscles are screaming. Most of us just collapse, but that’s a mistake. If you want to be ready for the next predawn alarm, you need to focus on deliberate recovery